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OnPoint Nutrition Review | Ex Meal Prep Enthusiast Finds Balance

Pooja

pooja before and after
I've always been self-conscious about my weight, and I constantly struggled with it for as long as I can remember. Thanks to OnPoint, I found a new passion for health and wellness.
Kaitlyn Willwerth

Kaitlyn

Pooja worked exclusively with our team member Kaitlyn Willwerth, MS. RD. In her free time, Kaitlyn enjoys spending time outdoors and doing activities like hiking, running, and fishing. When she's not busy being active you can find her in the kitchen! She loves trying new recipes and cooking for her friends and family.

Learn About Kaitlyn

Reviews From Real People Like You

With hard work, dedication, and accountability, anything is possible!

"What I love most about OnPoint Nutrition is that it truly feels like a collaborative process.  I love the no-hassle logging and the fact that there's no calorie counting.  Even living in Texas for the last two years, eating tons of tacos and lots of margaritas, I've still been able to see consistent changes in the way that my clothes fit and how I feel. I would recommend OnPoint Nutrition, 10 out of 10.  I feel like I'm in really good hands."
Megan Anderson
Worked with Shannon Gray
"OnPoint Nutrition has really helped me heal my relationship with food and my relationship with my body.  I really do recommend OnPoint to everybody in my life.  I think it's a very important tool to understand more about what's best for my body.  There's a lot of pressure from media or from diet culture and your constantly bombared with new products, workouts, etc. Using OnPoint helps me navigate all this, figure out what's best for me and helps me drown out the rest of the noise from diet culture."
Samantha Soprano
Worked with Leslee Sholomskas
"I found that OnPoint Nutrition was way more affordable than I thought it would be - and my insurance even covered a portion of it so I immediately signed up.  My favorite part so far is that we've been able to make more progress in 10 weeks than my doctors did in 2 years with trying to work out my digestive issues.  Moving forward we're looking at making more progress with that and really figuring out what's best for me instead of going off of generic recommendations."
Eva Keller
Worked with Morgan Fereck

 

"Working with OnPoint is not just going on a diet, it's a lifestyle change."

Goals
Weight loss, improve confidence, navigating restaurant menus, healthy eating for the family

 

"My motivation was to become the best version of me for myself, my family, and my career. Eating with the goal of adding life to years is a long game."

Goals
Become the best version of himself, achieve excellence in general health and fitness

 

"I've always been self-conscious about my weight, and I constantly struggled with it for as long as I can remember. Thanks to OnPoint, I found a new passion for health and wellness."

Goals
Mending her relationship with food and giving her body the love that it deserves

 

"When I think about food and nourishment today, I do not think that I am on a diet with a specific goal, rather that I have reinvented the way I live and how food is part of this new life."

Goals
Vegan diet transition, improved athletic performance, weight loss, muscle mass gains.

 

"If you are, just like I was, somewhat lost but close to your goal, then they can be just the last push you need"

Goals
Lose some weight, muscle growth, increase energy levels, feel less bloated

 

"I work as a night shift nurse with a pretty grueling schedule. My energy has improved and getting through my shifts have become easier. I wanting to work out more to go along with eating right."

Goals
Lose weight, establish a better workout routine, and navigate working late nights

 

"I have greatly reduced my pain and have been able to each a large variety of healthy foods without having painful episodes. I am much stronger and have much more energy – which makes me much happier."

Goals
Improve nutrition, energy, overall health and weight, IBS symptom management

 

"In addition to weight loss, I feel more confident in my appearance, and trying new classes at my gym. By eating a more balanced diet, my energy is consistent and I rarely get sugar cravings like in the past."

Goals
Lose weight without fad diets, learning to navigate social situations, properly fuel for workouts

 

"Finding balance and listening to my body was key in maintaining my transformation!"

Goals
Sports nutrition and performance, improve relationship with food

 

"If you want a piece of chocolate, have a piece of chocolate, don’t feel bad about it, and get back to your day of healthy eating; one indulgence doesn’t ruin your day."

Goals
Lose weight and manage PCOS symptoms.

 

"As long as you listen to your dietician and communicate your concerns, they will be able to help you meet your weight loss and health goals!"

Goals
Lose weight and lower blood pressure.

 

"The guidance from OnPoint will set you up for success, you need to implement those initiatives to see the change. Their staff is knowledgeable and amendable to help you overcome any challenges."

Goals
Weight loss (goal weight of 200 lbs within 3 years) which will prevent health concerns and/or reverse fatty liver risks and transform self-image in a positive way

 

"How do you thank someone for changing your life? I don't think words can really express how thankful I am that I had Ivy and OnPoint to help me in this lifestyle change."

Goals
Build lean muscle mass while losing fat, become a fitness guru, live a long & happy life.

 

"With three children and a busy schedule, I rarely made myself a priority. When I started OnPoint Nutrition, I made a commitment to myself to live a healthier lifestyle."

Goals
Lose pregnancy weight after 2nd and 3rd babies, tone up and have more energy, quick and healthy meal options

 

"After talking with two Gastroenterologists and being told I will be on medicine and steroids my entire life to just maintain, I knew there was a better way."

Goals
Manage Ulcerative Colitis symptoms, guidance in elimination diet protocol, improve overall health and nutrition

 

"I've learned that my self- worth is not wrapped up in the number on the scale or how I look."

Goals
Overcome food addiction and emotional eating, stop taking medications, increase physical activity.

 

"If you are reading this, do this one thing for yourself. Call Britney, ask for Zoe, and trust the process."

Goals
Weight loss, develop healthier habits for her family

 

"I wanted a program that was not a “fad” but instead focused on good healthy balanced eating that I could sustain for the long term, while giving me the structure and accountability I needed."

Goals
Lose weight, build healthy habits, increase energy

 

"I had been trying to find a sustainable eating plan for a long time. All of them were too generic, too complicated, and required lifestyle changes I wasn't able to sustain."

Goals
Lose weight, build sustainable habits, balance indulgences and healthy choices

 

"I really do better when I allow other people into my life to help me. In the past, I thought I could do many things on my own. Since working with Ivy, I really believe that is the key to my future."

Goals
Get under 200lbs, lowered body fat percentage, to be active long-term with kids and future grandkids, good blood test results

 

"My transformation can inspire others to improve themselves, even if they have disabilities and no support. If this underdog can do it, so can anyone."

Goals
Weight loss, increase activity level, disease management

 

"I wanted to learn how to nourish my body and lose the weight in the healthiest way possible."

Goals
Weight loss, improve general health and wellness

 

"If you're serious about making a change, the team at OnPoint could not make it any easier!"

Goals
Weight loss, reduce blood pressure and cholesterol, increase activity level

 

"The number on the scale doesn't actually matter, what matters is that I feel great!"

Goals
Weight loss, improve relationship with food, improve body image

 

"With the proper guidance and treatment of my chronic condition, I couldn't be happier!"

Goals
Weight loss, improve painful cystic acne and rosacea, control heartburn, gut health

 

"It was such a life changing experience for me, and it was so easy to do."

Goals
Weight loss, to feel more comfortable walking, build a regular gym routine

 

"I now know how to make informed nutrition choices with the goal of a healthy life, not just weight loss."

Goals
Weight loss, renal function

 

"I have a greater awareness of what my body actually needs, and the foods that do and don't help me meet those needs."

Goals
Weight loss, meal planning for her busy lifestyle

 

"I never in a million years would have believed that I could lose over 100 pounds in less than a year. My determination and willpower pushed me further than I ever thought was possible."

Eric Johnson
Weight loss, build better habits for herself and her family, increase stamina and strength

Pooja

About: Ditched food guilt, loves the grocery store, and trying new recipes!

Goals: Mending her relationship with food and giving her body the love that it deserves

pooja before and after
I've always been self-conscious about my weight, and I constantly struggled with it for as long as I can remember. Thanks to OnPoint, I found a new passion for health and wellness.

What prompted you to make a change?

I've always been self-conscious about my weight, and I constantly struggled with it for as long as I can remember. As I grew up, I began trying different diet fads. I did lose weight with them, but as soon as I started eating normally, I'd gain it all back with a few extra pounds. Last year, I went through some big life changes that contributed to me gaining about 25 pounds in 9 months. I felt AWFUL and didn't feel like me anymore. I tried all those fads again, but my weight didn't budge. It got to the point where I started skipping meals, logging in less than 500 calories a day, and binge eating whenever I didn't lose weight. I felt drained, frustrated, and unmotivated. This year, my new year's resolution focused on mending my relationship with food and giving my body the love that it deserves.

How has your life and health changed since working with OnPoint Nutrition?

After working with Kaitlyn for almost 6 months, I finally feel like my best self; I'm happier, confident, energized, and productive. I didn't realize that my poor eating habits were taking bites out of my entire life. Once I started eating healthier, I was able to finally focus and get my work done much faster than before. Thanks to Kaitlyn, I found a new passion for health and wellness. I LOVE trying new products and drinks that are nutrient-rich and not starch dependent. Also, I love trying/creating healthy recipes and sharing them with my friends and family!

What would you tell someone who is thinking about working with OnPoint Nutrition?

Don't talk yourself out of getting a nutritionist! You will thank yourself in the future, trust me! OnPoint really helped me gain my confidence and happiness. They taught me how to eat in a way that is sustainable in the long term and kept me from trying stupid new diet fads.

What was the hardest part of your journey? How did get through it?

I struggled with finding a balance between healthy eating and splurging on decadent foods. When I first started, I wouldn't let myself eat so many things that I loved because I felt that they would not let me lose weight. Kaitlyn and I started putting game plans together for every time I wanted to eat out or eat something starch and fat heavy. This game plan involved us looking at the menu prior and looking at balanced dishes that sounded appetizing to me. Then, whatever that meal lacked, I would take it during the day. If I want to eat a burger and fries for dinner, I'll make sure to get in as much lean proteins and veggies in during the day so that I can ENJOY my dinner and NOT feel guilty!
Kaitlyn Willwerth

Kaitlyn

Pooja worked exclusively with our team member Kaitlyn Willwerth, MS. RD. In her free time, Kaitlyn enjoys spending time outdoors and doing activities like hiking, running, and fishing. When she's not busy being active you can find her in the kitchen! She loves trying new recipes and cooking for her friends and family.

Learn About Kaitlyn

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